Ciao Bellas.

Whole foods. Peaceful mind. Nature inspired creations.

morning affirmations

morning affirmations

What is the first thing on your mind when you wake up?

For many, it's the little every day stresses. I believe your first few thoughts and actions pave the way for what kind of day you're going to have. The mornings are a sacred time, and you should take even 30 seconds to remind yourself of how amazing you are.

These are my morning affirmations:

1. I have a strong mind and a strong body.

2. I am full of love for myself, and for everyone else.

3. Every cell in my body is healthy

Take a few minutes. Smile. Stretch. Be grateful. Ignore your phone. Kiss your partner. And then let the day take its course.

What are your morning affirmations?

hummus is yummus

hummus is yummus

sweet potato rosemary pancake

sweet potato rosemary pancake

0